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How many calories do yo burn while 3 hours and 36 minutes of Swimming?
Calories burned: | 26,006 |
Total duration: | 3096 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 3096 minutes of Cycling
- 3096 minutes of Jogging
- 3096 minutes of Rock Climbing
- 3096 minutes of Rollerblading
3096 minutes of regularly doing Swimming will not only help you burn 26,006 calories but also raise your Metabolic Rate up to 28,972 kcal if you are a man and 28,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26006 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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