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How many calories do yo burn while 3 hours and 34 minutes of Swimming?
Calories burned: | 28,877 |
Total duration: | 3094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3094 minutes of Cycling
- 3094 minutes of Mountain Biking
- 3094 minutes of Rowing
- 3094 minutes of Running
3094 minutes of regularly doing Swimming will not only help you burn 28,877 calories but also raise your Metabolic Rate up to 31,843 kcal if you are a man and 31,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28877 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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