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How many calories do yo burn while 11 hours and 38 minutes of Swimming?
Calories burned: | 212,956 |
Total duration: | 30938 min |
Your weight: | 59 kg |
30938 minutes of regularly doing Swimming will not only help you burn 212,956 calories but also raise your Metabolic Rate up to 215,922 kcal if you are a man and 215,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 212956 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8515 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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