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How many calories do yo burn while 3 hours and 26 minutes of Swimming?
Calories burned: | 20,881 |
Total duration: | 3086 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Hiking
- 3086 minutes of Jogging
- 3086 minutes of Running 10 km/h
- 3086 minutes of Walking
3086 minutes of regularly doing Swimming will not only help you burn 20,881 calories but also raise your Metabolic Rate up to 23,847 kcal if you are a man and 23,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20881 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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