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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 42,126 |
Total duration: | 3060 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3060 minutes of Canoeing
- 3060 minutes of Hiking
- 3060 minutes of Running 10 km/h
- 3060 minutes of Walking
3060 minutes of regularly doing Swimming will not only help you burn 42,126 calories but also raise your Metabolic Rate up to 45,092 kcal if you are a man and 44,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 42126 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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