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How many calories do yo burn while 2 hours and 46 minutes of Swimming?
Calories burned: | 20,255 |
Total duration: | 3046 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3046 minutes of Jogging
- 3046 minutes of Rock Climbing
- 3046 minutes of Rollerblading
- 3046 minutes of Running 10 km/h
3046 minutes of regularly doing Swimming will not only help you burn 20,255 calories but also raise your Metabolic Rate up to 23,221 kcal if you are a man and 22,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20255 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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