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How many calories do yo burn while 2 hours and 45 minutes of Swimming?
Calories burned: | 34,104 |
Total duration: | 3045 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 3045 minutes of Cycling
- 3045 minutes of Rock Climbing
- 3045 minutes of Rowing
- 3045 minutes of Rowing machine training
3045 minutes of regularly doing Swimming will not only help you burn 34,104 calories but also raise your Metabolic Rate up to 37,070 kcal if you are a man and 36,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34104 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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