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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 212,646 |
Total duration: | 30378 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30378 minutes of Canoeing
- 30378 minutes of Jogging
- 30378 minutes of Walking
- 30378 minutes of Walking: moderate pace
30378 minutes of regularly doing Swimming will not only help you burn 212,646 calories but also raise your Metabolic Rate up to 215,612 kcal if you are a man and 215,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 212646 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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