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How many calories do yo burn while 2 hours and 12 minutes of Swimming?
Calories burned: | 177,170 |
Total duration: | 30372 min |
Your weight: | 50 kg |
30372 minutes of regularly doing Swimming will not only help you burn 177,170 calories but also raise your Metabolic Rate up to 180,136 kcal if you are a man and 179,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 177170 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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