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How many calories do yo burn while 1 hour and 9 minutes of Swimming?
Calories burned: | 279,347 |
Total duration: | 30309 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30309 minutes of Jogging
- 30309 minutes of Rollerblading
- 30309 minutes of Running
- 30309 minutes of Walking
30309 minutes of regularly doing Swimming will not only help you burn 279,347 calories but also raise your Metabolic Rate up to 282,313 kcal if you are a man and 281,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 279347 calories during your workout which is an equal amount of calories that are in:
- 3289 apples
- 11169 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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