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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 30,380 |
Total duration: | 3028 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3028 minutes of Canoeing
- 3028 minutes of Hiking
- 3028 minutes of Mountain Biking
- 3028 minutes of Running 10 km/h
3028 minutes of regularly doing Swimming will not only help you burn 30,380 calories but also raise your Metabolic Rate up to 33,346 kcal if you are a man and 32,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30380 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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