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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 23,590 |
Total duration: | 3018 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3018 minutes of Canoeing
- 3018 minutes of Mountain Biking
- 3018 minutes of Running 10 km/h
- 3018 minutes of Walking
3018 minutes of regularly doing Swimming will not only help you burn 23,590 calories but also raise your Metabolic Rate up to 26,556 kcal if you are a man and 26,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23590 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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