Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 13 minutes of Swimming?

Calories burned: 36,557
Total duration: 3013 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3013 minutes of regularly doing Swimming will not only help you burn 36,557 calories but also raise your Metabolic Rate up to 39,523 kcal if you are a man and 38,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 26 minutes of Running
  • 19 hours and 56 minutes of Tennis
  • 13 hours and 48 minutes of Boxing
  • 9 hours and 51 minutes of Lying

Diet plan

You have burned 36557 calories during your workout which is an equal amount of calories that are in:

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