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How many calories do yo burn while 2 hours and 10 minutes of Swimming?
Calories burned: | 28,795 |
Total duration: | 3010 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3010 minutes of Cycling
- 3010 minutes of Hiking
- 3010 minutes of Running 10 km/h
- 3010 minutes of Walking: moderate pace
3010 minutes of regularly doing Swimming will not only help you burn 28,795 calories but also raise your Metabolic Rate up to 31,761 kcal if you are a man and 31,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28795 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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