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How many calories do yo burn while 2 hours and 9 minutes of Swimming?
Calories burned: | 22,116 |
Total duration: | 3009 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3009 minutes of Cycling
- 3009 minutes of Jogging
- 3009 minutes of Rock Climbing
- 3009 minutes of Rowing machine training
3009 minutes of regularly doing Swimming will not only help you burn 22,116 calories but also raise your Metabolic Rate up to 25,082 kcal if you are a man and 24,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22116 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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