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How many calories do yo burn while 2 hours and 3 minutes of Swimming?

Calories burned: 22,072
Total duration: 3003 min
Your weight: 63 kg
Find out the amount of calories burned while:


3003 minutes of regularly doing Swimming will not only help you burn 22,072 calories but also raise your Metabolic Rate up to 25,038 kcal if you are a man and 24,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 21 minutes of Running
  • 19 hours and 48 minutes of Tennis
  • 13 hours and 40 minutes of Boxing
  • 7 hours and 55 minutes of Lying

Diet plan

You have burned 22072 calories during your workout which is an equal amount of calories that are in:

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