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How many calories do yo burn while 5 hours of Swimming?
Calories burned: | 3,780 |
Total duration: | 300 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 300 minutes of Hiking
- 300 minutes of Jogging
- 300 minutes of Rowing
- 300 minutes of Rowing machine training
300 minutes of regularly doing Swimming will not only help you burn 3,780 calories but also raise your Metabolic Rate up to 6,746 kcal if you are a man and 6,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3780 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 151 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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