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How many calories do yo burn while 1 hour and 36 minutes of Swimming?
Calories burned: | 21,526 |
Total duration: | 2976 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2976 minutes of Hiking
- 2976 minutes of Rollerblading
- 2976 minutes of Running
- 2976 minutes of Walking: moderate pace
2976 minutes of regularly doing Swimming will not only help you burn 21,526 calories but also raise your Metabolic Rate up to 24,492 kcal if you are a man and 23,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21526 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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