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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 21,266 |
Total duration: | 2940 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2940 minutes of Canoeing
- 2940 minutes of Cycling
- 2940 minutes of Rollerblading
- 2940 minutes of Rowing
2940 minutes of regularly doing Swimming will not only help you burn 21,266 calories but also raise your Metabolic Rate up to 24,232 kcal if you are a man and 23,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21266 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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