Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 48 minutes of Swimming?

Calories burned: 19,471
Total duration: 2928 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


2928 minutes of regularly doing Swimming will not only help you burn 19,471 calories but also raise your Metabolic Rate up to 22,437 kcal if you are a man and 21,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 48 minutes of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 46 minutes of Running
  • 18 hours and 42 minutes of Tennis
  • 12 hours and 44 minutes of Boxing
  • 17 hours and 19 minutes of Lying

Diet plan

You have burned 19471 calories during your workout which is an equal amount of calories that are in:

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