Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 20 minutes of Swimming?

Calories burned: 24,021
Total duration: 2900 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


2900 minutes of regularly doing Swimming will not only help you burn 24,021 calories but also raise your Metabolic Rate up to 26,987 kcal if you are a man and 26,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 20 minutes of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 33 minutes of Running
  • 18 hours and 17 minutes of Tennis
  • 12 hours and 23 minutes of Boxing
  • 11 hours and 53 minutes of Lying

Diet plan

You have burned 24021 calories during your workout which is an equal amount of calories that are in:

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