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How many calories do yo burn while 4 hours and 50 minutes of Swimming?
Calories burned: | 2,571 |
Total duration: | 290 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 290 minutes of Cycling
- 290 minutes of Hiking
- 290 minutes of Rollerblading
- 290 minutes of Rowing
290 minutes of regularly doing Swimming will not only help you burn 2,571 calories but also raise your Metabolic Rate up to 5,537 kcal if you are a man and 4,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2571 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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