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How many calories do yo burn while 3 hours and 15 minutes of Swimming?
Calories burned: | 233,409 |
Total duration: | 28995 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28995 minutes of Canoeing
- 28995 minutes of Rollerblading
- 28995 minutes of Rowing machine training
- 28995 minutes of Running
28995 minutes of regularly doing Swimming will not only help you burn 233,409 calories but also raise your Metabolic Rate up to 236,375 kcal if you are a man and 235,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 233409 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9333 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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