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How many calories do yo burn while 3 hours and 1 minutes of Swimming?
Calories burned: | 398,971 |
Total duration: | 28981 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 28981 minutes of Canoeing
- 28981 minutes of Rowing
- 28981 minutes of Running 10 km/h
- 28981 minutes of Walking: moderate pace
28981 minutes of regularly doing Swimming will not only help you burn 398,971 calories but also raise your Metabolic Rate up to 401,937 kcal if you are a man and 401,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 398971 calories during your workout which is an equal amount of calories that are in:
- 4698 apples
- 15952 Carrot
- 1852 Doughnut
- 1087 Hamburger
- 1566 Candy bar (chocolate)
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