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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 327,957 |
Total duration: | 28980 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28980 minutes of Jogging
- 28980 minutes of Mountain Biking
- 28980 minutes of Rock Climbing
- 28980 minutes of Rowing
28980 minutes of regularly doing Swimming will not only help you burn 327,957 calories but also raise your Metabolic Rate up to 330,923 kcal if you are a man and 330,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 327957 calories during your workout which is an equal amount of calories that are in:
- 3861 apples
- 13113 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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