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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 236,327 |
Total duration: | 28938 min |
Your weight: | 70 kg |
28938 minutes of regularly doing Swimming will not only help you burn 236,327 calories but also raise your Metabolic Rate up to 239,293 kcal if you are a man and 238,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 236327 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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