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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 249,399 |
Total duration: | 28888 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28888 minutes of Hiking
- 28888 minutes of Mountain Biking
- 28888 minutes of Rock Climbing
- 28888 minutes of Running 10 km/h
28888 minutes of regularly doing Swimming will not only help you burn 249,399 calories but also raise your Metabolic Rate up to 252,365 kcal if you are a man and 251,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 249399 calories during your workout which is an equal amount of calories that are in:
- 2937 apples
- 9972 Carrot
- 1158 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
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