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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 269,388 |
Total duration: | 28863 min |
Your weight: | 176.4 lbs |
28863 minutes of regularly doing Swimming will not only help you burn 269,388 calories but also raise your Metabolic Rate up to 272,354 kcal if you are a man and 271,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 269388 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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