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How many calories do yo burn while 0 hour and 30 minutes of Swimming?
Calories burned: | 242,172 |
Total duration: | 28830 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 28830 minutes of Cycling
- 28830 minutes of Hiking
- 28830 minutes of Jogging
- 28830 minutes of Rollerblading
28830 minutes of regularly doing Swimming will not only help you burn 242,172 calories but also raise your Metabolic Rate up to 245,138 kcal if you are a man and 244,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 242172 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9683 Carrot
- 1124 Doughnut
- 660 Hamburger
- 950 Candy bar (chocolate)
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