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How many calories do yo burn while 23 hours and 56 minutes of Swimming?
Calories burned: | 28,855 |
Total duration: | 2876 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2876 minutes of Mountain Biking
- 2876 minutes of Rollerblading
- 2876 minutes of Running
- 2876 minutes of Walking: moderate pace
2876 minutes of regularly doing Swimming will not only help you burn 28,855 calories but also raise your Metabolic Rate up to 31,821 kcal if you are a man and 31,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28855 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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