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How many calories do yo burn while 4 hours and 47 minutes of Swimming?
Calories burned: | 1,607 |
Total duration: | 287 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 287 minutes of Rollerblading
- 287 minutes of Rowing
- 287 minutes of Running
- 287 minutes of Walking
287 minutes of regularly doing Swimming will not only help you burn 1,607 calories but also raise your Metabolic Rate up to 4,573 kcal if you are a man and 4,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1607 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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