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How many calories do yo burn while 23 hours and 46 minutes of Swimming?
Calories burned: | 28,755 |
Total duration: | 2866 min |
Your weight: | 86 kg |
2866 minutes of regularly doing Swimming will not only help you burn 28,755 calories but also raise your Metabolic Rate up to 31,721 kcal if you are a man and 31,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28755 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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