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How many calories do yo burn while 18 hours and 22 minutes of Swimming?
Calories burned: | 166,028 |
Total duration: | 28462 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28462 minutes of Hiking
- 28462 minutes of Mountain Biking
- 28462 minutes of Rock Climbing
- 28462 minutes of Rowing
28462 minutes of regularly doing Swimming will not only help you burn 166,028 calories but also raise your Metabolic Rate up to 168,994 kcal if you are a man and 168,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 166028 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6638 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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