Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 23 minutes of Swimming?

Calories burned: 25,539
Total duration: 2843 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


2843 minutes of regularly doing Swimming will not only help you burn 25,539 calories but also raise your Metabolic Rate up to 28,505 kcal if you are a man and 27,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Running
  • 17 hours and 28 minutes of Tennis
  • 11 hours and 40 minutes of Boxing
  • 0 hour and 48 minutes of Lying

Diet plan

You have burned 25539 calories during your workout which is an equal amount of calories that are in:

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