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How many calories do yo burn while 23 hours and 21 minutes of Swimming?
Calories burned: | 28,836 |
Total duration: | 2841 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 2841 minutes of Cycling
- 2841 minutes of Mountain Biking
- 2841 minutes of Rollerblading
- 2841 minutes of Rowing machine training
2841 minutes of regularly doing Swimming will not only help you burn 28,836 calories but also raise your Metabolic Rate up to 31,802 kcal if you are a man and 31,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28836 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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