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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 234,360 |
Total duration: | 27900 min |
Your weight: | 72 kg |
27900 minutes of regularly doing Swimming will not only help you burn 234,360 calories but also raise your Metabolic Rate up to 237,326 kcal if you are a man and 236,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 234360 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9371 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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