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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 37 minutes of Swimming?
Calories burned: | 3,231 |
Total duration: | 277 min |
Your weight: | 220.5 lbs |
277 minutes of regularly doing Swimming will not only help you burn 3,231 calories but also raise your Metabolic Rate up to 6,197 kcal if you are a man and 5,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3231 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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