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How many calories do yo burn while 21 hours and 25 minutes of Swimming?
Calories burned: | 17,167 |
Total duration: | 2725 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2725 minutes of Cycling
- 2725 minutes of Hiking
- 2725 minutes of Mountain Biking
- 2725 minutes of Walking: moderate pace
2725 minutes of regularly doing Swimming will not only help you burn 17,167 calories but also raise your Metabolic Rate up to 20,133 kcal if you are a man and 19,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17167 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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