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How many calories do yo burn while 21 hours and 19 minutes of Swimming?
Calories burned: | 15,226 |
Total duration: | 2719 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2719 minutes of Rowing machine training
- 2719 minutes of Running
- 2719 minutes of Running 10 km/h
- 2719 minutes of Walking: moderate pace
2719 minutes of regularly doing Swimming will not only help you burn 15,226 calories but also raise your Metabolic Rate up to 18,192 kcal if you are a man and 17,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15226 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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