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How many calories do yo burn while 21 hours and 13 minutes of Swimming?
Calories burned: | 24,055 |
Total duration: | 2713 min |
Your weight: | 76 kg |
2713 minutes of regularly doing Swimming will not only help you burn 24,055 calories but also raise your Metabolic Rate up to 27,021 kcal if you are a man and 26,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 24055 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 66 Hamburger
- 94 Candy bar (chocolate)
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