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How many calories do yo burn while 21 hours and 9 minutes of Swimming?
Calories burned: | 25,789 |
Total duration: | 2709 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2709 minutes of Canoeing
- 2709 minutes of Cycling
- 2709 minutes of Rock Climbing
- 2709 minutes of Walking
2709 minutes of regularly doing Swimming will not only help you burn 25,789 calories but also raise your Metabolic Rate up to 28,755 kcal if you are a man and 28,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25789 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1031 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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