-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 27,720 |
Total duration: | 2700 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2700 minutes of Rock Climbing
- 2700 minutes of Rowing
- 2700 minutes of Walking
- 2700 minutes of Walking: moderate pace
2700 minutes of regularly doing Swimming will not only help you burn 27,720 calories but also raise your Metabolic Rate up to 30,686 kcal if you are a man and 30,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27720 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!