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How many calories do yo burn while 2 hours and 22 minutes of Swimming?
Calories burned: | 228,042 |
Total duration: | 26062 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26062 minutes of Canoeing
- 26062 minutes of Cycling
- 26062 minutes of Walking
- 26062 minutes of Walking: moderate pace
26062 minutes of regularly doing Swimming will not only help you burn 228,042 calories but also raise your Metabolic Rate up to 231,008 kcal if you are a man and 230,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 228042 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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