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How many calories do yo burn while 1 hour and 2 minutes of Swimming?
Calories burned: | 190,967 |
Total duration: | 25982 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 25982 minutes of Hiking
- 25982 minutes of Mountain Biking
- 25982 minutes of Rock Climbing
- 25982 minutes of Rowing machine training
25982 minutes of regularly doing Swimming will not only help you burn 190,967 calories but also raise your Metabolic Rate up to 193,933 kcal if you are a man and 193,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 190967 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7636 Carrot
- 886 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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