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How many calories do yo burn while 19 hours and 15 minutes of Swimming?
Calories burned: | 29,669 |
Total duration: | 2595 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2595 minutes of Jogging
- 2595 minutes of Rollerblading
- 2595 minutes of Running
- 2595 minutes of Walking
2595 minutes of regularly doing Swimming will not only help you burn 29,669 calories but also raise your Metabolic Rate up to 32,635 kcal if you are a man and 32,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29669 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1186 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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