Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 59 minutes of Swimming?

Calories burned: 30,690
Total duration: 2579 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2579 minutes of regularly doing Swimming will not only help you burn 30,690 calories but also raise your Metabolic Rate up to 33,656 kcal if you are a man and 33,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Running
  • 13 hours and 37 minutes of Tennis
  • 8 hours and 21 minutes of Boxing
  • 21 hours and 28 minutes of Lying

Diet plan

You have burned 30690 calories during your workout which is an equal amount of calories that are in:

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