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How many calories do yo burn while 18 hours and 13 minutes of Swimming?
Calories burned: | 20,095 |
Total duration: | 2533 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2533 minutes of Cycling
- 2533 minutes of Mountain Biking
- 2533 minutes of Rowing
- 2533 minutes of Walking: moderate pace
2533 minutes of regularly doing Swimming will not only help you burn 20,095 calories but also raise your Metabolic Rate up to 23,061 kcal if you are a man and 22,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20095 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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