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How many calories do yo burn while 11 hours and 13 minutes of Swimming?
Calories burned: | 155,529 |
Total duration: | 25153 min |
Your weight: | 53 kg |
25153 minutes of regularly doing Swimming will not only help you burn 155,529 calories but also raise your Metabolic Rate up to 158,495 kcal if you are a man and 157,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 155529 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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