Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 43 minutes of Swimming?

Calories burned: 23,828
Total duration: 2503 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2503 minutes of regularly doing Swimming will not only help you burn 23,828 calories but also raise your Metabolic Rate up to 26,794 kcal if you are a man and 26,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 28 minutes of Running
  • 12 hours and 30 minutes of Tennis
  • 7 hours and 24 minutes of Boxing
  • 6 hours and 41 minutes of Lying

Diet plan

You have burned 23828 calories during your workout which is an equal amount of calories that are in:

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