Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 29 minutes of Swimming?

Calories burned: 23,230
Total duration: 2489 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2489 minutes of regularly doing Swimming will not only help you burn 23,230 calories but also raise your Metabolic Rate up to 26,196 kcal if you are a man and 25,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 21 minutes of Running
  • 12 hours and 18 minutes of Tennis
  • 7 hours and 13 minutes of Boxing
  • 3 hours and 58 minutes of Lying

Diet plan

You have burned 23230 calories during your workout which is an equal amount of calories that are in:

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